Food is Medicine Bookstore

A 90-day nutrition program that activates deep and lasting transformation. You can truly Transform Your Health In 90 Days, with this Full-Body, Cellular Detox & Metabolic Reset program. It will upgrade your body, health and life through whole food and superfood nutrition, and a simple support system to integrate these principles into your life for the long term. It takes 90 days to make a new habit. This program is easy to follow, gentle, safe and delicious.

You will be guided to really look deeply at your toxic load, and given a plan to clean up your body, house and life of poisons, chemicals, allergens and toxins that lurk in all foods and products. You will learn what to instead put in its’ place. You will learn how to read labels and be an advocate for yourself, and have a plan for what does create health and vitality.

Get started today making life changes that create a better YOU... for life.

Candida is a naturally occurring yeast, but it can easily get out of balance and contribute to gut injury. Left untreated, it gets infected and can cause a bunch of uncomfortable and serious health symptoms. It can even help to create disease and cancer.

This is a 2 week program to eradicate candidiasis, rebuild the immune system, renourish the cells and prevent the cycle from continuing.

It is never too late to clean up the way you eat and the products that you use. Your habits now will determine what your future looks like in the long term. It will set you up for a healthier future, the more you are mindful about what you put in and on your body. Don’t put anything on your body that you wouldn’t be able to eat, because if it is on your body, you are eating it.

What you use in and on your body on the daily, is your true health care plan. These recipes make food, body care, remedies, and cleaning products fun and easy.

Millions of people are allergic to the foods they eat, so dairy, grain and meat alternatives, for people who are having health and gut issues, and even people who don’t, can still eat the foods they love and live a healthy life. We can make anything we love, in a more healthy way.

These recipes are beautiful, colorful and healthy. They are simple and fast to make, and help make food easy.

As humans, our species type is a frugivore. We are meant to eat fruit. We can digest it the moment it makes contact with our tongue and the ptyalin in our saliva. Fruit is the food that has the highest angstroms of light energy, and when we eat it, it instantly turns to energy and creates more light in the body. Fruit is the single most important addition for healing and living.

These recipes help to create exciting adventures with fruit, the best ways to combine it, and ultimately to make eating it fun and easy.

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